Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
31
High
Nutrition per serving
Calories229.4 kcal (11%)
Total Fat0 g (0%)
Carbs56.3 g (22%)
Sugars0 g (0%)
Protein6.3 g (13%)
Sodium193.8 mg (10%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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