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Jamie Raftery
By Jamie Raftery

Cold Pressed Juice - Hello Sunshine

7 steps
Prep:10min
Carrot, apple, orange, ginger
Updated at: Thu, 17 Aug 2023 14:01:48 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
25
High

Nutrition per serving

Calories245.7 kcal (12%)
Total Fat1.1 g (2%)
Carbs58.1 g (22%)
Sugars35.7 g (40%)
Protein4.1 g (8%)
Sodium186.8 mg (9%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash all ingredients.
Step 2
Cut ingredients into small pieces to fit into the cold pressed juicer.
Step 3
Put the ingredients through the juicer.
Step 4
Pour into bottles and chill.
Step 5
Reserve the pulp for another use.
Step 6
Consume juice as soon as possible after juicing.

Yield

Step 7
This recipe makes 700ml