Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
6
Low
Nutrition per serving
Calories201.2 kcal (10%)
Total Fat17.2 g (25%)
Carbs11.2 g (4%)
Sugars8.5 g (9%)
Protein1.8 g (4%)
Sodium397.4 mg (20%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Wash the kale then remove the stems and tear into smaller pieces.
Step 2
Mix the honey, olive oil, vinegar, garlic and a pinch of salt together and massage into the kale for a few minutes until it wilts.
Step 3
Throw over the toasted sesame seeds.
Notes
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