By Robert Hurewitz
Low Sodium Asian Glazed Meatballs
8 steps
Prep:10minCook:20min
Sweet and Tangy Asian Meatballs with White Rice
Updated at: Thu, 17 Aug 2023 02:49:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
72
High
Nutrition per serving
Calories636.1 kcal (32%)
Total Fat12.1 g (17%)
Carbs105.6 g (41%)
Sugars18.2 g (20%)
Protein24 g (48%)
Sodium932.9 mg (47%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat the oven to 375 and line a sheet pan with parchment paper.
Step 2
In a large bowl combine chicken, sesame oil, bread crumbs, eggs, ground ginger, and garlic powder.






Step 3
Shape chicken into 1 1/2 balls and place them on baking sheet. Cook for 22 minutes, flipping them halfway and until chicken is no longer pink in the center.
Step 4
While the meatballs cook, grab medium to large skillet to make the glaze. Combine hoisin sauce, rice vinegar, honey, garlic powder, sesame oil, ground ginger, coconut aminos, and siracha.








Step 5
Bring sauce to a boil and heat until sauce is lightly thickened.
Step 6
Once cooked throughout, remove meatballs from the oven and add them to your sauce mixture and coat each evenly.
Step 7
Cook your white rice per the package directions.
Step 8
Serve meatballs over white rice and sprinkle with sesame seeds and chopped green onions if desired.


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