Healthy Hash Brown Bowl
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By Elizabeth Regan
Healthy Hash Brown Bowl
4 steps
Prep:10minCook:30min
Breakfast hash browns plus a lot of veggies. Enjoy topped with two fried eggs.
I'm primarily using Whisk for it's "recipe calculator" function. So take the cook times with a grain of salt. And I eyeball any ingredients that don't have quantities next to them.
Updated at: Thu, 17 Aug 2023 03:40:42 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
25
High
Nutrition per serving
Calories341.7 kcal (17%)
Total Fat19.5 g (28%)
Carbs35.6 g (14%)
Sugars5.1 g (6%)
Protein9.1 g (18%)
Sodium153.3 mg (8%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Heat oil at medum-high heat and add spinach. Wilt until desired softness.
CooktopHeat
Frying Pan
olive oil
fresh spinach2 cStep 2
2. Add hash browns, onions, and peppers. Toss every so often until desired look and texture.
CooktopHeatFrying Pan
potato1 c
onion¼ c
fresh tomatoes¼ c
peppers¼ cStep 3
3. Turn heat down to low and add tomato. Cook until desired doneness. Tossing to mix as you cook.
CooktopHeatFrying Panfresh tomatoes¼ cStep 4
4. Remove from pan and top with shredded cheddar.
cheddar2 TbspNotes
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