Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
39
High
Nutrition per serving
Calories723.3 kcal (36%)
Total Fat30.9 g (44%)
Carbs74.7 g (29%)
Sugars23.2 g (26%)
Protein44.1 g (88%)
Sodium1141.9 mg (57%)
Fiber19.9 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pre heat oven to 400 degrees
OvenPreheatStep 2
Shred kale and cut sweet potatoes and cauliflower into cubes then add to tray with aluminum foil. Drizzle olive oil and sprinkle salt and pepper. Then place into oven
Step 3
Cut chicken breast and season, then add to a hot pan and cook until ready then add to plate
Step 4
Boil desired veggies then add to plate
Step 5
Remove kale, sweet potatoes and cauliflower from oven. Add to a bowl then place on plate and serve
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