By Simple Skillet
Hot Thai Chicken Salad
7 steps
Prep:15minCook:40min
Life hack for people who don’t like salads (or prefer cooked veggies): make hot salad instead! This warm version of a Thai chicken salad is to die for - even my boyfriend wanted seconds.
Updated at: Thu, 17 Aug 2023 11:32:19 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
28
High
Nutrition per serving
Calories731.3 kcal (37%)
Total Fat36.2 g (52%)
Carbs67.5 g (26%)
Sugars20.1 g (22%)
Protein38.3 g (77%)
Sodium1134.3 mg (57%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
For the hot salad:
2 cupsKale
chopped
0.5 headCabbage
chopped
1 cupEdamame
1 cupcarrot
Shredded
5mini Bell peppers
¾ cupquinoa
1 tspsesame oil
2Chicken thighs
or breasts
For the Thai peanut sauce:
Instructions
Step 1
Preheat oven to 450°
OvenPreheat
Step 2
Cut the kale and the cabbage as shown in the picture above. Transfer each onto its own baking tray. Drizzle with olive oil and salt and pepper to taste
Baking sheet
Step 3
Bake the cabbage for 15 min. Then add the tray of kale in, and bake both for 5 more min.
OvenHeat
Step 4
Once the cabbage is in the oven, start cooking the quinoa according to the instructions on your package. Once ready, pour the cooked quinoa onto a baking tray (I used the kale tray after removing the kale). Drizzle olive oil and a teaspoon of sesame oil, and use a spatula to make sure it’s evenly coated. Bake at 375° for 20 min
Spatula
OvenHeat
Step 5
In a skillet over medium heat, sauté the carrots and bell peppers for 2 min. Add in the chicken and cook for 6-8 minutes. In the last 2 minutes of the chicken cooking, add in your edamame.
CooktopHeat
Step 6
While the chicken is on the stove, make the Thai peanut sauce by combining all the ingredients and whisking until smooth
Whisk
Step 7
Add all the ingredients in a bowl, other than quinoa. Pour dressing. Mix. Add quinoa. Mix again. Serve hot!
Bowl
Notes
45 liked
8 disliked
Delicious
Makes leftovers
Go-to
Spicy
Fresh