Air Fryer Chicken Breast
100%
0
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories616 kcal (31%)
Total Fat24.9 g (36%)
Carbs2.9 g (1%)
Sugars0.2 g (0%)
Protein90.2 g (180%)
Sodium2041.8 mg (102%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a small bowl combine the salt and spices with oil to create a paste.
Step 2
Coat boneless chicken breasts with the paste.
Step 3
Place chicken pieces in the air fryer basket in a single layer and cook at 370 for 10 minutes
Step 4
Flip the chicken and cook for an additional 4-8 minutes, or until the internal temperature of the chicken reaches 160-degrees. The total cook time will depend on the size of your chicken breasts
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