Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories1160.8 kcal (58%)
Total Fat94.4 g (135%)
Carbs8.3 g (3%)
Sugars2.6 g (3%)
Protein69.9 g (140%)
Sodium837.1 mg (42%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
If possible dry brine chicken breasts in the fridge uncovered for 24 hours and take them out an hour prior to cooking to let them come to room temp.
Step 2
Preheat the oven to 450 ̊.
Step 3
3. Finely chop spinach and artichoke hearts.
Step 4
4. In a medium sized bowl mix together room mix together room
temp cream cheese, spinach, garlic and
artichokes.
Step 5
5. Set mixture aside.
Step 6
6. Place chicken breast in a large ziplock bag and pound them down with a meat cleaver - just enough so they are even thickness throughout. (You can skip this step if you want but it will help cook the chicken evenly.)
Step 7
7. Make a cut along the side of chicken breasts but do not go through all the way.
Step 8
8. Stuff breasts with spinach/artichoke mixture.
Step 9
9. Transfer to a baking sheet.
Step 10
10. Top chicken breast with melted butter, salt, pepper, paprika, and garlic powder.
Step 11
11. Bake in the oven for 25 minutes and broil for 2-3 minutes. 1
Step 12
12. Serve.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












