Mom’s Chili (that is what it is called)

This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Served topped with diced red onion, sliced scallions, shredded cheese and your favorite hot sauce.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oil in large pot over medium-high heat. Add onions, peppers, and garlic; cook stirring frequently, until tender, about 15 minutes. Add beef and cook, breaking up with spoon, until no longer pink, 7 – 8 minutes. Add water, tomatoes and juice, tomato paste, bay leaves, chili powder, cumin, vinegar, salt, pepper, and cayenne; stir well to combine. Cover and simmer over low heat 1 hour.

Step 2

Stir in beans and cook, uncovered, 30 minutes more. Remove bay leaves before serving.

Step 3

TIP Make ahead: refrigerate up to five days or freeze up to six months.