By Shelby Davidson
Foodi Chicken Broccoli Casserole
7 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 02:59:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
22
High
Nutrition per serving
Calories514.7 kcal (26%)
Total Fat27.5 g (39%)
Carbs41.7 g (16%)
Sugars2 g (2%)
Protein24.8 g (50%)
Sodium1546.8 mg (77%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook 3 scoops of rice in the rice cooker, replacing some water with 1/2 can of chicken broth.
Step 2
Combine remaining chicken broth, cream of chicken, onion flakes, garlic powder, and frozen chicken in Foodi.
Step 3
Pressure cook on high for 20 minutes.
Step 4
Steam a bag of broccoli in the microwave. Chop if desired.
Step 5
Quick release pressure and shred chicken.
Step 6
Combine cooked rice and broccoli with chicken and top with cheese.
Step 7
Air crisp at 400 for 6 minutes.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
