By Grandma DD
Crispy Baked Wontons
3 steps
Prep:30minCook:10min
Updated at: Thu, 17 Aug 2023 02:30:51 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories529.8 kcal (26%)
Total Fat17.2 g (25%)
Carbs59.2 g (23%)
Sugars1.9 g (2%)
Protein32.7 g (65%)
Sodium1217.3 mg (61%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Position a wonton wrapper with one point toward you. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place 2 heaping teaspoons of filling in the center of wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat with remaining wrappers and filling.
Step 2
Place on baking sheets coated with cooking spray; lightly coat wontons with additional cooking spray.
Step 3
Bake at 400° for 10-12 minutes or until golden brown, turning once. Serve warm, with sweet-and-sour sauce if desired &/or hot mustard.
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