By Franco Namani
Deep Fried Samak Bizri (Bizri Fish)
7 steps
Prep:1hCook:5min
No lebanese seafood meal is complete without a Samak Bizri course. Fried sardine (or Whitebait) bizri in Arabic, are popular as an appetizer. Crunchy and salty, they have an equivalent role to french fries on the seafood-centered mezza table.
Updated at: Thu, 17 Aug 2023 08:06:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories305.5 kcal (15%)
Total Fat10.9 g (16%)
Carbs16.9 g (6%)
Sugars0.5 g (1%)
Protein33.6 g (67%)
Sodium1251.8 mg (63%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the fish but keep the heads on (be patient and clean each one separately, or buy them ready cleaned and prepared.
Step 2
Wash thoroughly, drain, then sprinkle with 2 tsp of salt and set aside for 1 hour before frying.
Step 3
Heat the oil in a deep pan, Take a handful of fish and toss in the flour, shaking off any excess before they go in the pan.
Step 4
Lower them (in batches) into the hot oil for 5–10 minutes, turning the fish only once or twice, allow to turn slightly crispy, then lift out of the oil using a slotted spoon and drain on kitchen paper, Keep them warm while you fry the remaining batches.
Step 5
Garnish with lemon wedges and serve hot aside with “Tatator Sauce” or tahini sauce.
How to make Tarator or (Tahini sauce)
Step 6
You need the following ingredients:
1 cup of tahini. 1/2 cup of water, 1/2 cup of fresh lemon juice. 2 cloves of garlic mashed with salt.
Step 7
Mix the tahini gradually with a little lemon juice, adding the water as well and the mashed garlic, mix until creamy and smooth, taste to adjust the amount of lemon or garlic to your liking, you can add some chopped parsley to the sauce as well.
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