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By Maëlle

Cheeseburger Soup

3 steps
Prep:15minCook:30min
Cheeseburger Soup is a rich and cheesy bowl of comfort food made on the lighter side. It's quick and easy, loaded with turkey and potatoes in every bite!
Updated at: Thu, 17 Aug 2023 13:16:21 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
8
Low

Nutrition per serving

Calories259.4 kcal (13%)
Total Fat13 g (19%)
Carbs17.5 g (7%)
Sugars2.9 g (3%)
Protein21.1 g (42%)
Sodium468.6 mg (23%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté over medium-high heat the turkey and brown the meat, using a wooden spoon to break it into small pieces as it cooks, 4 to 5 minutes. Drain the meat and transfer it to a small bowl.
Step 2
Add and melt the butter. Add the onion, carrots, celery, and garlic. Cook, stirring, until softened, about 5 minutes. Add the flour, salt, and pepper to taste and cook, stirring, for 1 minute to cook the flour. Return the turkey to the heavy pot and add the chicken broth, potatoes, and cauliflower and stir.
Step 3
Bring to a boil, then cook, covered, over low heat until the potatoes and cauliflower are tender, 25 to 30 minutes. Transfer 1 cup of the liquid and the whole cauliflower to the blender, and blend until smooth. Stir the puree into the soup, add the cheddar, and serve topped with the scallions.
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