By Simply Recipes
Broccoli Apple Soup
Instructions
Prep:15minCook:40min
This broccoli soup uses apples to give it body, making it a surprisingly creamy soup without any cream!
Updated at: Mon, 25 Nov 2024 07:28:09 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories170.1 kcal (9%)
Total Fat7.5 g (11%)
Carbs22.5 g (9%)
Sugars11.3 g (13%)
Protein5.9 g (12%)
Sodium195.9 mg (10%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 bunchbroccoli
large
3 tablespoonsbutter
1 cupyellow onion
or white, thinly sliced or finely chopped
1cooking apple
good, a non-tart apple, such as jonagold, golden delicious, mcintosh, peeled, cored, chopped
3 cupschicken stock
1 cupapple juice
unfiltered, or apple cider, not hard cider
4 sprigslemon thyme
or thyme
2 stripslemon zest
long
1 tablespoonfresh chives
chopped, for garnish
Instructions
View on Simply Recipes
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