Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories194.5 kcal (10%)
Total Fat15.7 g (22%)
Carbs10 g (4%)
Sugars6.2 g (7%)
Protein4.8 g (10%)
Sodium161.2 mg (8%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix all ingredients with a stick blender until smooth.
Notes
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