Samsung Food
Log in
Use App
Log in
Egg and tomato toast
100%
0
By Patrish

Egg and tomato toast

6 steps
Prep:10minCook:6min
Updated at: Thu, 17 Aug 2023 04:05:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories487.5 kcal (24%)
Total Fat39.4 g (56%)
Carbs19.4 g (7%)
Sugars3.8 g (4%)
Protein14.5 g (29%)
Sodium419.6 mg (21%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1 Heat olive oil in small frying pan
Step 2
2 Spread tomato slices in fry pan
Step 3
3 salt, pepper, onion powder, garlic powder, Italian seasoning
Step 4
4 àdd eggs and salt and pepper
Step 5
5 cover pan and cook till desired firmness
Step 6
6 red mayonnaise on toast and add tomatoes and eggs on top

Notes

1 liked
0 disliked
Easy
Fresh
Go-to
Under 30 minutes
There are no notes yet. Be the first to share your experience!