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By Doris M.

Spiced Pumpkin Lentil Soup with Coconut Milk

Updated at: Thu, 17 Aug 2023 13:41:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories618.4 kcal (31%)
Total Fat41.1 g (59%)
Carbs50.4 g (19%)
Sugars7.5 g (8%)
Protein19.1 g (38%)
Sodium1334 mg (67%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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