Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories504.7 kcal (25%)
Total Fat27.5 g (39%)
Carbs26.2 g (10%)
Sugars6 g (7%)
Protein36.5 g (73%)
Sodium1207.7 mg (60%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Turkey Burgers
Instructions
Step 1
Combine turkey burger ingredients in a medium sized bowl. Mix until combined.
Step 2
Form into 12 patties and fry in a pan over medium heat. Flip halfway. Cook until internal temperature is 165F.
Step 3
Cut in half and toast King's Hawaiian rolls in the oven at 400F until crispy on the outside.
Step 4
Add turkey burgers and top with red onion slices. On the other side of roll, add desired condiments.
Step 5
Place the side with condiments on top of the turkey burgers and slice into individual pieces. Enjoy!
Notes
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