EPCOT’s Akershus Kjottkaker (Norwegian Meatballs)

Try this recipe for a taste of a throwback taste of EPCOT’s Norway Pavilion

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

MEATBALLS

Step 2

1. Combine the meat, seasoning, bread crumbs, and egg in a big bowl.

Step 3

2. Form meatballs - I make mine about 1.2 - 2 tablespoons sized

Step 4

3. Heat vegetable oil

Step 5

4. Cook evenly on all sides, temp. should be 165 F.

Step 6

GRAVY

Step 7

1. Remove cooked meatballs from pan

Step 8

2. Melt the butter with the onions on medium heat

Step 9

3. Add broth and milk, stirring and lightly scraping the fond off of the bottom of the pan

Step 10

4. When gravy bubbles slowly stir in the flour

Step 11

5. Add spices

Step 12

6. Heat the meatballs and blanched green beans in the gravy

Step 13

7. Serve with mashed potatoes, green beans and a dollop of Lingonberry jam.