Turkey Taco Casserole
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By Kelsey Huston
Turkey Taco Casserole
1 step
Prep:20minCook:1h 15min
Updated at: Thu, 17 Aug 2023 07:03:54 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories412.8 kcal (21%)
Total Fat19 g (27%)
Carbs32.4 g (12%)
Sugars5.7 g (6%)
Protein29.4 g (59%)
Sodium750 mg (37%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook turkey and bell pepper until turkey is barely pink. Add zucchini and garlic until zucchini is tender (3-4 min.). Add all spices, tomato paste, diced tomatoes, black beans, and broth to pan. Stir it all up. Transfer mixture to sprayed 9x13 dish. Add rice evenly to mixture. Cover dish with foil, and bake for 55 minutes at 375. Test doneness of rice after 55 min., if not done cook for 10 more minutes. Top with cheese and cook uncovered for 5-10 minutes.
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