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Keto Almond Chia Pudding

Keto Almond Chia Pudding

Updated at: Thu, 17 Aug 2023 11:35:51 GMT

Nutrition balance score

Great

Glycemic Index

15

Low

Glycemic Load

5

Low

Nutrition per serving

Calories292.2 kcal (15%)

Total Fat20 g (29%)

Carbs36.6 g (14%)

Sugars13.2 g (15%)

Protein7.5 g (15%)

Sodium157.1 mg (8%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupalmond milk

2 Tbspdesiccated coconut

1 tspcocoa powder

1 Tbsperythritol

¼ tspvanilla extract

1 Tbspchia seeds

Toppings

2 Tbspalmond

chopped, as toppings

1 tspchocolate chips

Instructions

View on customketodiet.com

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Notes

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JC· 2 years ago

This is so yummy! I increased the cocoa powder to 1 tablespoon, also added 1/2 cup Greek Yogurt and pinch of salt. I used only 1/3 cup of unsweetened nut milk.

This is so yummy! I increased the cocoa powder to 1 tablespoon, also added 1/2 cup Greek Yogurt and pinch of salt. I used only 1/3 cup of unsweetened nut milk.