Miso Salmon with Roasted Purple Sweet Potatoes & Green Beans

Name: Miso Salmon with Roasted Purple Sweet Potatoes & Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Asian, Japanese
Ingredients: 2 Salmon Filets; 1 bag of green beans (12oz); 1 purple sweet potato; 3 cloves of grated or minced garlic; 3 Tablespoons Olive Oil; seasonings of choice; 1 inch piece of ginger grated; 2-3 tablespoons light miso; 1 1/2 tablespoons soy sauce; 1/2 teaspoon of sesame oil; honey to taste

9 steps

Prep:10minCook:30min

A simple but delicious salmon recipe! I love purple sweet potatoes, and they complement the salty miso sauce perfectly in this recipe. *Note: I measured with my heart for the olive oil and miso mixtures, so use the measurements as a guideline*

Updated at: Thu, 17 Aug 2023 10:37:44 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories623.8 kcal (31%)

Total Fat38.4 g (55%)

Carbs43.8 g (17%)

Sugars21 g (23%)

Protein33.1 g (66%)

Sodium1973.3 mg (99%)

Fiber8.8 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 clovesgarlic

3 tablespoonsolive oil

seasonings

1 inchginger

piece, grated

2 tablespoonslight miso

1 ½ tablespoonssoy sauce

½ teaspoonsesame oil

honey

to taste

Instructions

Purple Sweet Potatoes and Green Beans

Step 1

Preheat your oven to 400 °F.

OvenPreheat

Step 2

Mix together olive oil, 2 gloves of grated garlic, and your seasonings of choice.

Step 3

Spread the potatoes (diced into bite-sized pieces) and green beans in an even layer on a sheet pan. Evenly coat the potatoes and green beans with olive oil mixture.

Baking sheet

Step 4

Roast in the oven for 15 minutes.

OvenHeat

Salmon

Step 5

While the veggies are in the oven, mix together grated ginger, miso paste, soy sauce, sesame oil, and honey. Add water a teaspoon at a time for a sauce consistency, if desired.

Bowl

Step 6

Remove salmon skin (optional). Pat dry and place into a baking dish. Pour miso marinade over salmon.

Baking dish

Paper Towel

Step 7

Remove the veggies if the green beans are cooked through and the potatoes are fork tender, or keep them in the oven for 5 more minutes while the salmon bakes if you want them - more roasted? roastier? more tender?