Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories255.7 kcal (13%)
Total Fat18.5 g (26%)
Carbs15.9 g (6%)
Sugars5.8 g (6%)
Protein7.9 g (16%)
Sodium3335.8 mg (167%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Zwiebeln, Zucchini und Champignons zerkleinern und in reichlich Sesamöl anbraten
Step 2
Alle Zutaten + die angebratenen in einem Mixer zerkleinern
Notes
2 liked
0 disliked
Moist
Delicious
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