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Kristen Coster
By Kristen Coster

Chili

Instructions
Prep:10minCook:50min
Updated at: Thu, 21 Dec 2023 00:17:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories390.6 kcal (20%)
Total Fat22.2 g (32%)
Carbs28.7 g (11%)
Sugars8.2 g (9%)
Protein22 g (44%)
Sodium1643.1 mg (82%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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