Nutrition balance score
Great
Glycemic Index
62
Moderate
Nutrition per recipe
Calories2200.4 kcal (110%)
Total Fat68.7 g (98%)
Carbs301.3 g (116%)
Sugars17.7 g (20%)
Protein103 g (206%)
Sodium3917.3 mg (196%)
Fiber34.3 g (122%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 boxspaghetti
Cooked
2 Tbspolive oil
2 cupsmixed mushrooms
2 Tbspshallots
chopped
1 Tbspgarlic minced
1 tspfresh thyme
chopped
1 cupsteel-cut oats
Cooked oatmeal or vegetable
4 ½ cupswater
1chicken bouillon cube
1 cupgrated parmesan
½ Tbsplemon zest
2 Tbspchives
chopped
1 Tbspbasil
chopped
½ cuppeas
cooked
4 Tbsplemon juice
salt
pepper
lemon
Candied, if desired
Instructions
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