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Marinka | A Gourmet Food Blog
By Marinka | A Gourmet Food Blog

Rotelle Pasta with Squash and Corn

8 steps
Prep:5minCook:15min
Warmer weather calls for bright and fresh pasta dishes. Serve this Rotelle Pasta with Squash and Corn with a grilled chicken or salmon and you have a satisfying dinner.
Updated at: Fri, 04 Jul 2025 13:59:55 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
25
High

Nutrition per serving

Calories327.8 kcal (16%)
Total Fat4.3 g (6%)
Carbs54.3 g (21%)
Sugars6 g (7%)
Protein14 g (28%)
Sodium189.1 mg (9%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the pasta according to the directions on the packaging.
Step 2
Wash and thinly slice the summer squash and zucchini.
Step 3
Boil water and salt in a pan (large enough to hold to ears of corn). Add the ears and cook for about 10 minutes.
Step 4
Heat oil in a deep skillet, add slices of summer squash and zucchini and cook for about 5-7 minutes until softened.
Heat oil in a deep skillet, add slices of summer squash and zucchini and cook for about 5-7 minutes until softened.
Step 5
Add garlic, white wine, corn kernels, cooked pasta, salt & pepper, grated Parmigiano Reggiano cheese.
Add garlic, white wine, corn kernels, cooked pasta, salt & pepper, grated Parmigiano Reggiano cheese.
Step 6
Cook a few minutes on low heat until the pasta is well coated. Add pasta water if needed.
Step 7
Garnish with finely chopped tarragon and mint and divide over 2 plates or bowl.
Garnish with finely chopped tarragon and mint and divide over 2 plates or bowl.
Step 8
Enjoy!
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