
By Kat T
Salmon with lentil salad & arugula
7 steps
Prep:15minCook:30min
I love that this meal helps to lower my grocery bill because dry lentils are inexpensive & add great flavor, texture & nutrition soo I don’t have to buy as much salmon. It’s also great to meal prep for quick meals.
Updated at: Wed, 16 Aug 2023 21:07:54 GMT
Nutrition balance score
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Ingredients
2 servings

1 cupLentils

1Leek
or onion

1 tspGarlic
minced

1Carrot
chopped

1Celery
chopped

2 pcssalmon
or any fish

1 Tbsolive oil
or butter

1Lemon

2 handfulsarugula
spinach or kale
Lentil “dressing
Instructions
Step 1
- Rinse & cook lentils with bay leaf (until tender- 20-25 min)
Step 2
- Sauté leeks, carrots & celery in oil or butter 5-7 min
Step 3
- Combine cooked lentils + veggies + dressing, let marinate for at least 10-15 min
Step 4
- Season & sear Salmon in hot skillet with oil
Step 5
- Combine Arugula, lemon juice & season with S&P
Step 6
- Plate & enjoy!
Step 7
*Inspired from Barefoot Contessa - adapted to my taste & made it a full meal with salmon.
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