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Dunks
By Dunks

Chicken and Peppers

8 steps
Prep:45minCook:8h
Grandma only hits, never misses.
Updated at: Thu, 17 Aug 2023 04:03:47 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
5
Low

Nutrition per serving

Calories240 kcal (12%)
Total Fat11.8 g (17%)
Carbs14.6 g (6%)
Sugars2.9 g (3%)
Protein19.3 g (39%)
Sodium254 mg (13%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice chicken into 1 inch cubes
Step 2
Cut peppers and onions into quarter inch strips
Step 3
Sautee onions, garlic, olive oil, and salt and pepper until onions become clear
Step 4
Add chicken to pan and brown the outside
Step 5
Transfer mixture to crock pot
Step 6
Layer peppers, salt and pepper, and olive oil. Juice your 2 lemons on top of peppers
Step 7
Cook on low 8 hours (preferred) or 4 hours on high.
Step 8
Serve with rice and yogurt. If you're feelin fancy go for the ol crusty bread and olive oil side dish.

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