Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories97.7 kcal (5%)
Total Fat0.2 g (0%)
Carbs23.7 g (9%)
Sugars19.4 g (22%)
Protein0.3 g (1%)
Sodium0 mg (0%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Why why
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