Flash-roasted steak with squash, gorgonzola and sage

Name: Flash-roasted steak with squash, gorgonzola and sage
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Cuisine: European, Mediterranean
Ingredients: 600g/1lb 5oz squash, peeled and cut into 15mm/⅝in slices; 1 red onion, thickly sliced; 4 tbsp olive oil; 1 tsp chilli flakes; 20g/¾oz fresh sage leaves; 2 thick rump steaks; 300g/10½oz Tenderstem broccoli; 1 red chilli, finely chopped; ½ lemon, juice only; 2 tbsp extra virgin olive oil; 100g/3½oz gorgonzola, or any blue cheese, crumbled; sea salt flakes and freshly ground black pepper

Instructions

Prep:30minCook:1h

This all-in-one steak dinner is sure to impress – blue cheese, squash and sage complement the steak perfectly. Based on three servings, each provides 658 kcals, 46g protein, 23g carbohydrates (of which 13g sugars) 41g fat (of which 13.5g saturates), 9g fibre and 0.9g salt.

Updated at: Thu, 20 Feb 2025 17:20:55 GMT