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Moong Daal Toast
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Moong Daal Toast
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Moong Daal Toast
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Moong Daal Toast
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Moong Daal Toast
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Moong Daal Toast
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Moong Daal Toast
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Moong Daal Toast
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Moong Daal Toast
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100%
1
Kirsty Lear-Grant
By Kirsty Lear-Grant

Moong Daal Toast

Instructions
Updated at: Thu, 17 Aug 2023 12:04:29 GMT

Nutrition balance score

Great
Glycemic Index
48
Low

Nutrition per recipe

Calories1076.5 kcal (54%)
Total Fat17.8 g (25%)
Carbs198.9 g (77%)
Sugars27.8 g (31%)
Protein42.5 g (85%)
Sodium2511.9 mg (126%)
Fiber34.4 g (123%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Moong Dal (Small Yellow Lentil)-3/4 cup
¾ cupMoong Dal
Small Yellow Lentil
Bread Slices – 6 to 8
6Bread Slices
Chopped Onions-1/4 cup
¼ cupOnions
Chopped
Chopped Carrots-1/4 cup
¼ cupCarrots
Chopped
Chopped Capsicum-1/4 cup
¼ cupCapsicum
Chopped
Chopped Coriander-2 tbsp
2 TbspCoriander
Chopped
Ginger-1 inch piece
1 inchGinger
piece
Salt- 3/4 tsp (to taste)
¾ tspSalt
to taste
Cumin seeds (Jeera)-1/2 tsp
½ tspCumin seeds
Jeera
Red Chilli Powder-1/4 tsp (to taste)
¼ tspRed Chilli Powder
to taste
Garam Masala- 1/4 tsp
¼ tspGaram Masala
Turmeric Powder (Haldi)- 1/2 tsp
½ tspTurmeric Powder
Haldi
Sesame seeds (Til)- 2 tsp
2 tspSesame seeds
Til
Oil – For cooking
Oil
For cooking

Instructions

View on kuchpakrahahai.in
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