By lifearoundthetable.ca
Bruschetta Loaded White Bean Hummus
Love hummus and bruschetta? This recipe combines the best of both! Creamy, protein-rich white bean hummus is layered with juicy, garlicky tomatoes, fresh basil, and balsamic drizzle. Served with crisp baguette slices, this easy to pull together appetizer is perfect for holiday gatherings or summer parties when tomatoes are in season!
Updated at: Thu, 21 Nov 2024 04:13:51 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Nutrition per serving
Calories2815 kcal (141%)
Total Fat113.4 g (162%)
Carbs368.7 g (142%)
Sugars25.8 g (29%)
Protein95.1 g (190%)
Sodium6124.7 mg (306%)
Fiber51.8 g (185%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1can cannellini beans
¼ cuptahini
1zest from lemon
3 Tbspfresh lemon juice
0.5garlic clove
minced
½ tspsea salt
1ice cube
or 1 tbsp water
2 Tbspolive oil
½ tspgarlic
minced
1 cuproma tomatoes
diced
1 cupcherry tomatoes
diced
1 Tbspbalsamic vinegar
⅓ cupparmesan
freshly grated
4fresh basil leaves
cut to strips
salt
to taste
pepper
to taste
balsamic reduction
optional
2baguettes
3 Tbspolive oil
Instructions
View on lifearoundthetable.ca
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