Dilled green beans

Name: Dilled green beans
Ingredients: 3 lbs whole green beans washed ends cut off; 1 1/2 tsp cayenne pepper; 6 cloves garlic; 3 1/4 cups vinegar; 3 1/4 cups water; 6tsp salt

3 steps

Makes 6 pints and takes 2 weeks to full flavor

Updated at: Thu, 17 Aug 2023 08:46:25 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories621 kcal (31%)

Total Fat3.6 g (5%)

Carbs109.6 g (42%)

Sugars47.9 g (53%)

Protein26.4 g (53%)

Sodium14077.4 mg (704%)

Fiber37.9 g (135%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

3 lbswhole green beans

washed ends cut off

1 ½ tspcayenne pepper

6cloves garlic

6 dill heads or 2 tbsp dill seed

3 ¼ cupsvinegar

3 ¼ cupswater

6 tspsalt

Instructions

Step 1

Pack beans length wise in clear, hot pint jars leaving 1/4 inch head room. Add 1 clove garlic and 1 dill head or 1tsp dill seed. And 1/4 tsp cayenne pepper to each pint jar

Step 2

Mix in enamel kettle; water, vinegar and salt. Bring to boil and pour over beans in jar and leave 1/4 inch headroom.

Step 3

Adjust lids and process in hot water bath 10 minutes