Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories406.8 kcal (20%)
Total Fat32 g (46%)
Carbs2.9 g (1%)
Sugars4.1 g (5%)
Protein22.5 g (45%)
Sodium791.6 mg (40%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
boil the eggs
Step 2

Put the egg yolks in a bowl and mix with these ingredients.




Step 3

It should look like a paste.
Step 4

Dice these ingredients along with the whites of the egg.


Step 5
Mix everything together , add salt and pepper according to your taste and you're done <3
Notes
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