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Apple Rice
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By Ashalowm

Apple Rice

1 step
Prep:10minCook:2min
Easily digestible Soupy rice with apples
Updated at: Wed, 16 Aug 2023 21:07:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High
Glycemic Load
32
High

Nutrition per serving

Calories212.8 kcal (11%)
Total Fat0.6 g (1%)
Carbs46.5 g (18%)
Sugars5.6 g (6%)
Protein4.7 g (9%)
Sodium679.1 mg (34%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend ingredients in medium bowl, microwave 1 - 1.5 mins.

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