By chefblackbeard
Maple Green Beans
6 steps
Prep:3minCook:10min
Updated at: Thu, 17 Aug 2023 03:38:11 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per serving
Calories244.2 kcal (12%)
Total Fat0.9 g (1%)
Carbs58.2 g (22%)
Sugars36.9 g (41%)
Protein7.4 g (15%)
Sodium1787.2 mg (89%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Clean green beans by cutting off ends.
Step 2
Thinly slice the shallots.
Step 3
Fry shallots until crispy. And set aside. Salt while still hot.
Step 4
Fry green beans for 2 minutes.
Step 5
In another pan, add oyster sauce, maple syrup and water. Once it comes to a boil add rice wine vinegar. Add green beans and coat it with the sauce.
Step 6
Plate green beans and garnish with crispy shallots.
Notes
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