By beatthebudget.com
Healthy Noodle Bowls (10 Minute Meal Prep)!
Instructions
Prep:5minCook:2min
The quickest and easiest 10 minute meal prep - these healthy noodle bowls can be made on the go and are loaded with flavour and nutrients.
Updated at: Thu, 21 Nov 2024 12:26:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories259.4 kcal (13%)
Total Fat1.9 g (3%)
Carbs50.6 g (19%)
Sugars3.9 g (4%)
Protein10.7 g (21%)
Sodium2516 mg (126%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
250grice noodles
£0.99
5 Tbspmiso paste
£1.57
250gmushrooms
thinly sliced, £0.50
2 bulbspak choi
base thinly sliced, lengths sliced into strips, £1.00
25gspring onion
thinly sliced, £0.49 )
lime
Optional, still within £5 total budget
2.5chicken stock cube
I used beef- 1/2 cube per serving
400mlwater
per dish
5 Tbspsoy sauce
5 Tbsprice vinegar
if you have
Instructions
View on beatthebudget.com
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