Smoked Pork Tenderloin

Name: Smoked Pork Tenderloin
Prep time: 5 min
Cook time: 1 h 15 min
Total time: 1 h 20 min
Cuisine: American
Ingredients: 1 pork tenderloin; 2 squirts yellow mustard; BBQ sauce of your choosing; 1 part smoked paprika; 1 part chili powder; 1/2 part chipotle powder; 1 part garlic powder; 1 part onion powder; 1 part black pepper; 1 part salt; 1/2 part white sugar; 1/2 part dried thyme

3 steps

Prep:5minCook:1h 15min

Great as a main dish or great sliced in sandwhiches

Updated at: Thu, 17 Aug 2023 14:03:11 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories305.5 kcal (15%)

Total Fat7.6 g (11%)

Carbs29.9 g (11%)

Sugars8.7 g (10%)

Protein31.7 g (63%)

Sodium3049 mg (152%)

Fiber8.2 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1pork tenderloin

2 squirtsyellow mustard

BBQ sauce

Rub

1 partsmoked paprika

1 partchili powder

0.5 partchipotle powder

1 partgarlic powder

1 partOnion Powder

1 partblack pepper

1 partsalt

0.5 partwhite sugar

0.5 partdried thyme

Instructions

Step 1

Preheat a grill/smoker between 250 and 275. I like to smoke this with Peach and Pecan wood.

Step 2

Pat the pork tenderloin dry, and then get a real light squirt of mustard going up and down. This is simply a binder and you won't taste it at all. Generously pour rub all over.

Step 3

Smoke for about an hour, or until the pork hits about 120. Then baste the BBQ sauce on the outside. Cook further until inside is about 140 (or until your level of desired doneness is reached) Let rest for about 10 minutes.