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Whitney Hollett
By Whitney Hollett

Spinach and Paneer

6 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 12:50:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
42
High

Nutrition per serving

Calories953.9 kcal (48%)
Total Fat45.5 g (65%)
Carbs100.2 g (39%)
Sugars45 g (50%)
Protein35.1 g (70%)
Sodium853.2 mg (43%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Prep

Step 1
Wash and dry all produce. Peel, then mince or grate garlic. Peel, then finely grate 1 tbsp ginger (double for 4 people). Peel, then cut shallots into 1/4-inch pieces. Cut tomatoes into 1/2-inch pieces. Roughly chop cilantro. Zest, then cut lemon into wedges. Cut paneer into 1/2-inch pieces.

Cook Rice

Step 2
Heat a medium pot over medium heat. When the pot is hot, add 1 tbsp oil, then half the cilantro, half the garlic, and half the ginger. Cook until fragrant, 1 min. Add rice. Cook, stirring often, until toasted, 2-3 min. Add 1 1/4 cups water (double for 4 people) and bring to a boil over high heat. Once boiling, reduce heat to low. Cover and cook, until rice is tender and liquid has been absorbed, 12-14 min.

Cook Paneer

Step 3
Meanwhile, heat a large non-stick pan over medium-high heat. When pan is hot, add 1 tbsp butter (double for 4 people) and swirl, until melted, 1 min. Add paneer and season with salt and pepper. Pan-fry, turning cubes occasionally, until crispy and golden-brown all over, 5-6 min (tip: don't overcrowd pan; cook paneer in two batches for 4 people, using 1 tbsp butter for each batch!). Transfer to a plate and set aside.

Make Sauce

Step 4
Reduce heat for the large pan to medium. Add another 1 tbsp butter (double for 4 people). Swirl, until melted, 1 min. Add shallots and tomatoes. Cook, stirring occasionally, until tomatoes soften, 4-5 min. Add dal spice, remaining garlic and remaining ginger. Season with salt. Cook, stirring often, until fragrant, 1-2 min.

Finish Rice

Step 5
To the same large pan, add spinach and 2 tbsp water (double for 4 people). Cook, stirring often, until spinach wilts and mixture comes together, 2-3 min (note: add spinach in batches for 4 people). Remove the pan from the heat and stir in sour cream. Season with salt. In the medium pot, fluff rice with a fork, then stir in lemon zest and season with salt.

Finish and Serve

Step 6
To the same large pan, add crispy paneer and stir to coat. Divide rice between plates and top with spinach-paneer mixture. Sprinkle over remaining cilantro. Squeeze over lemon wedge, if desired.

Notes

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