Samsung Food
Log in
Use App
Log in
Jess W
By Jess W

Strawberry and coconut bircher muesli

3 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 13:01:27 GMT

Nutrition balance score

Good
Glycemic Index
52
Low

Nutrition per serving

Calories2119.4 kcal (106%)
Total Fat70.7 g (101%)
Carbs328.4 g (126%)
Sugars124.4 g (138%)
Protein55.9 g (112%)
Sodium239.8 mg (12%)
Fiber42.3 g (151%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine oats, apple, vanilla yoghurt, apple juice, coconut milk, vanilla and cinnamon in a bowl. Cover with plastic wrap. Place in fridge overnight to soak.
Step 2
Meanwhile, to make the strawberry jam, combine the strawberry, sugar and lemon juice in a saucepan over medium heat. Cook, stirring occasionally, for 7-8 mins or until strawberry breaks down and releases its juice. Cook for a further 2 mins or until mixture is a jammy consistency. Remove from heat. Set aside for 30 mins to cool. Transfer to a bowl and cover with plastic wrap. Place in the fridge to chill.
Step 3
Divide strawberry jam evenly among serving jars. Top with oat mixture. Use a small heart-shaped cutter to cut hearts from strawberry slices. Arrange strawberry hearts around side of each jar. Top with strawberry yoghurt.
View on taste.com.au
Support creators by visiting their site 😊

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!