By Princess Frost
Paleo & Whole30 Sweet and Sour Meatballs
10 steps
Prep:10minCook:35min
These delicious Paleo & Whole30 Sweet and Sour Meatballs are so much healthier and taster than the takeout version! It's only sweetened with pineapple juice but so flavorful.
Updated at: Thu, 17 Aug 2023 13:15:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories360.3 kcal (18%)
Total Fat23.4 g (33%)
Carbs16.1 g (6%)
Sugars8.1 g (9%)
Protein21 g (42%)
Sodium774.6 mg (39%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1bell pepper
cut into chunks, any color
green onions
chopped, for garnish
1 lbground pork
0.5 lbground beef
½ cuponions
chopped
1egg
1 Tbspcoconut flour
1 tspground ginger
½ tspsea salt
¼ tspground black pepper
1 cuppineapple juice no sugar added
drained from a can of pineapple chunks
½ cupwater
¼ cupsugar-free ketchup
¼ cupapple cider vinegar
¼ cupcoconut aminos
2garlic cloves
1 Tbsptapioca starch
or arrowroot starch
½ tspsea salt
Instructions
Step 1
Preheat oven to 400 degrees F.
Step 2
Place all ingredients for the meatballs in the large bowl and mix together.
Step 3
Form into golf sized balls and place evenly on a baking sheet, without have them touch each other.
Step 4
Bake for 15 minutes.
Step 5
While the meatballs are baking, place all ingredients for the sweet and sour sauce in a blender and blend until smooth.
Step 6
Remove the meatballs once they are finished baking.
Step 7
Pour the sauce into a large saucepan and heat over medium high heat until it comes to a boil.
Step 8
Add the meatballs and bell pepper, then reduce the heat to medium until everything comes to a simmer.
Step 9
Simmer uncovered for 10-15 minutes until the meatballs are cooked through and the sauce has thickened.
Step 10
Remove from heat and sprinkle with chopped green onions before serving.
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