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Nathaniel Bruno
By Nathaniel Bruno

Mom's Meatloaf

3 steps
Cook:1h 30min
Updated at: Thu, 17 Aug 2023 03:45:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
8
Low

Nutrition per serving

Calories423.1 kcal (21%)
Total Fat28.1 g (40%)
Carbs13.4 g (5%)
Sugars6.3 g (7%)
Protein25.1 g (50%)
Sodium619.7 mg (31%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Browning the Onions

Step 1
Saute the onions in the butter or oil 5 minutes or so, until tender and translucent; raise heat and saute a few minutes longer, until lightly browned. Scrape into the mixing bowl.

The Mixture

Step 2
Toss all the rest of the ingredients except for the bay leaves rather gently with the onions. Either form into a loaf shape on a buttered jelly-roll pan or pack the meat into a buttered 8-cup loaf pan and bang on the table to deflate air bubbles. Top with bay leaves.
Step 3
It is done when the juices run almost clear with a pale tinge and the meat is lightly springy to the touch. A meat thermometer should read 155 degrees - do not remove the thermometer until the meat rests before serving time, or the juices will burst out.

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