
By Udon Rodriguez
Damn Fine 'Healthier' Vegan Rice Pudding
7 steps
Prep:10minCook:1h
A groovy low sugar (healthy sugar) dairy free alternative to one of the all time best desserts....or dinner lol?
You can also substitute the monk fruit sugar with maple syrup 1:1 if you don't have monk fruit.
Updated at: Thu, 17 Aug 2023 03:39:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
31
High
Nutrition per serving
Calories374.5 kcal (19%)
Total Fat21.1 g (30%)
Carbs54.9 g (21%)
Sugars1.6 g (2%)
Protein6.3 g (13%)
Sodium334.9 mg (17%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Rinse the brown rice in a fine-mesh strainer and place it in a large saucepan with the water and salt.
Step 2
Bring the mixture to a boil over high heat, then reduce the heat to low and cover the pan. Due to the 2 vs normal 3 cups of water the rice will be slightly undercooked but will cook further once the oat/almond & coconut milk are added.
Step 3
Cook the rice for 35-40 minutes or until the water has been absorbed and the rice is tender.
Step 4
Stir in the coconut milk, almond milk, maple syrup, vanilla extract, cinnamon, and nutmeg.
Step 5
Cook the mixture over medium heat, stirring frequently, for 10-15 minutes or until the pudding has thickened.
Step 6
Stir in the raisins, if using.
Step 7
Serve the pudding warm or chilled. Enjoy!
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