Damn Fine 'Healthier' Vegan Rice Pudding

Name: Damn Fine 'Healthier' Vegan Rice Pudding
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: American, Asian
Ingredients: 1 cup of brown rice; 2 cups of water; 1/2 tsp of salt; 1 can of coconut milk; 1 cup of oat or almond milk; 1/4 cup of monk fruit sugar; 1 tsp of vanilla extract; 1 tsp of cinnamon; 1/4 tsp of nutmeg; 1/2 cup of raisins (optional)

7 steps

Prep:10minCook:1h

A groovy low sugar (healthy sugar) dairy free alternative to one of the all time best desserts....or dinner lol? You can also substitute the monk fruit sugar with maple syrup 1:1 if you don't have monk fruit.

Updated at: Thu, 17 Aug 2023 03:39:59 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories500.1 kcal (25%)

Total Fat23.3 g (33%)

Carbs76.9 g (30%)

Sugars0.8 g (1%)

Protein10.5 g (21%)

Sodium307.2 mg (15%)

Fiber6 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupbrown rice

2 cupswater

½ tspsalt

1can of coconut milk

1 cupoat

or almond milk

¼ cupmonk fruit sugar

1 tspvanilla extract

1 tspcinnamon

¼ tspnutmeg

½ cupraisins

optional

Instructions

Step 1

Rinse the brown rice in a fine-mesh strainer and place it in a large saucepan with the water and salt.

Step 2

Bring the mixture to a boil over high heat, then reduce the heat to low and cover the pan. Due to the 2 vs normal 3 cups of water the rice will be slightly undercooked but will cook further once the oat/almond & coconut milk are added.

Step 3

Cook the rice for 35-40 minutes or until the water has been absorbed and the rice is tender.

Step 4

Stir in the coconut milk, almond milk, maple syrup, vanilla extract, cinnamon, and nutmeg.

Step 5

Cook the mixture over medium heat, stirring frequently, for 10-15 minutes or until the pudding has thickened.

Step 6

Stir in the raisins, if using.

Step 7

Serve the pudding warm or chilled. Enjoy!