Samsung Food
Log in
Use App
Log in
Princess Frost
By Princess Frost

Low Carb Blueberry Dump Cake

12 steps
Prep:10minCook:35min
There's something so comforting about a warm, fruit-filled dump cake. This Low Carb Blueberry Dump cake requires minimal effort and is packed with nutritious ingredients, making it both paleo and keto-friendly too.
Updated at: Thu, 17 Aug 2023 13:40:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories144.6 kcal (7%)
Total Fat9.4 g (13%)
Carbs15.2 g (6%)
Sugars10.4 g (12%)
Protein1.4 g (3%)
Sodium93.8 mg (5%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375° F. Grease an 8x8 inch baking dish; set aside.
Step 2
Add blueberries, sweetener, and lemon juice to a medium mixing bowl and stir until combined.
Step 3
Spoon the blueberry mixture into your prepared baking dish.
Step 4
In a separate mixing bowl combine the coconut flour, almond flour, baking powder, cinnamon, and salt.
Step 5
Sprinkle the coconut flour mixture over the blueberries.
Step 6
Drizzle the melted butter over the top of the flour mixture.
Step 7
Bake for 30-35 minutes or until the blueberry filling is bubbly and the top is brown.
Step 8
Cool before serving. If desired, serve with a dollop of keto whipped cream or your favorite low carb ice cream.
Step 9
NOTES: You can use fresh or frozen blueberries. If you use fresh blueberries, reduce the cooking time by 5-10 minutes.
Step 10
You can use less or more sweetener to taste.
Step 11
Dairy-Free Option: To keep this low carb dump cake dairy-free, simply swap the butter for melted coconut oil.
Step 12
The topping softens as it cools, giving it a nice bread pudding-like texture.
View on fourscoreliving.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!