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Satay chicken dippers
100%
0
By kat

Satay chicken dippers

1 step
Updated at: Thu, 24 Aug 2023 09:18:12 GMT

Nutrition balance score

Good
Glycemic Index
48
Low

Nutrition per recipe

Calories1012.3 kcal (51%)
Total Fat42.1 g (60%)
Carbs52 g (20%)
Sugars39.1 g (43%)
Protein109.2 g (218%)
Sodium2471.2 mg (124%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
500gskinless boneless chicken thighs
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
2 Tbspsmooth peanut butter
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
1 tspgarlic granules
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
1 tspgarlic
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
1 tspginger
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
2 Tbsplow salt soy sauce
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
1lime
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
2 Tbsphoney
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
1 tspsesame oil
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
½ tspmild curry powder
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
4 Tbspwater
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
salt
500g skinless boneless chicken thighs, 2 tbsp smooth peanut butter, 1 tsp garlic granules, 1 tsp minced garlic, 1 tsp minced ginger, 2 tbsp low salt soy sauce, 1 lime grated and zested, 2 tbsp honey, 1 tsp sesame oil, 1/2 tsp mild curry powder, 4 tbsp boiling water, salt and pepper
pepper

Instructions

Step 1
See pg 82 what mummy makes

Notes

1 liked
0 disliked
Easy
Go-to
Kid-friendly
Under 30 minutes
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