Low Carb Gluten-Free Keto Green Bean Casserole Recipe

An easy keto green bean casserole recipe! See how to make gluten-free low carb green bean casserole, with simple ingredients. You can even make this healthy green bean casserole ahead.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 375 degrees F (191 degrees C).

Step 2

Saute the mushrooms & onions: In a skillet over medium heat, saute the onions and mushrooms in avocado oil for about 7-10 minutes, until lightly browned. Remove from heat.

Step 3

Cook the green beans: Cook the green beans either in the microwave or on the stove until they are crisp-tender. For the microwave, place the green beans in a large bowl with 1/2 cup water (118 mL) and nuke, stirring at 2 minute intervals, until done (about 6-8 minutes total). For the stove, boil the green beans covered in water for 3-5 minutes.

Step 4

Assemble the casserole: Place the cooked green beans, mushroom/onion mixture, and cream of mushroom soup into a glass or ceramic 3-quart casserole dish. Stir together until well combined.

Step 5

Make the topping: In a small bowl, stir together the almond flour, and dried minced onions. Stir in the avocado oil until crumbly. Crumble the topping over the casserole.

Step 6

Bake: Bake for 18-20 minutes, until the topping is golden.

↑Support creators by visiting their site 😊