By themediterraneandish.com
Roasted Stuffed Delicata Squash
Instructions
Prep:15minCook:30min
Roasted delicata squash halves filled with a delicious Mediterranean farro mixture with nuts and dried fruit. Serve these stuffed winter squash as a hearty side or an impressive vegan main with your favorite salad!
Updated at: Thu, 21 Nov 2024 19:04:56 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
35
High
Nutrition per serving
Calories451.5 kcal (23%)
Total Fat21 g (30%)
Carbs66.2 g (25%)
Sugars18.5 g (21%)
Protein11.6 g (23%)
Sodium196.8 mg (10%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2delicata squash
that are similar in size
extra virgin olive oil
kosher salt
1 teaspoonground cinnamon
divided
½ teaspoonground nutmeg
1 cupfarro
1shallot
chopped
2green onions
white and green parts, trimmed and chopped
2garlic cloves
minced
⅓ cupwalnuts
⅓ cuphazelnuts
⅓ cupdried fruit
such as cranberries or raisins
Instructions
View on themediterraneandish.com
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Notes
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