Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories406.1 kcal (20%)
Total Fat16.4 g (23%)
Carbs49.2 g (19%)
Sugars4.4 g (5%)
Protein15.9 g (32%)
Sodium555.2 mg (28%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Bring a pot of salt water to a boil
Step 2
Heat olive oil in a skillet
Step 3
Chop turkey sausage and broccoli, and add it to the skillet
Step 4
Once your water is boiling, add your fettuccine and cook according to the box
Step 5
Stir your sausage and broccoli occasionally until the sausage browns. Season to taste
Step 6
Add rotel to the sausage and broccoli. Mix
Step 7
Add one to two jars of Alfredo to the sausage mixture
Step 8
Drain your pasta
Step 9
Once your sauce is mixed and warm, pour it over your noodles
Step 10
Mix and serve
Notes
36 liked
2 disliked
Delicious
Easy
Go-to
Under 30 minutes
Makes leftovers
