Baked Caprese Chicken

Name: Baked Caprese Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American, Italian, European, Mediterranean
Ingredients: 1 serving(s), Original No-stick cooking spray; 14.50 fluid ounce, Petite Diced Tomatoes; 0.25 cup(s), Fresh Basil; 0.75 tsp, Garlic Salt; 0.25 tsp, Ground Black Pepper; 1 lb(s), Thin Sliced Boneless Skinless Breast Fillets; 0.25 tsp (1.8 g), Spices, oregano, dried; 3 tbsp Vinegar Balsamic; 8 oz sliced Mozzarella Cheese

3 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 14:07:59 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories360.7 kcal (18%)

Total Fat17.2 g (25%)

Carbs9.4 g (4%)

Sugars4.4 g (5%)

Protein39.1 g (78%)

Sodium1011.7 mg (51%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 servingno-stick cooking spray

original

14.5 fluid ouncepetite diced tomatoes

¼ cupfresh basil

¾ tspgarlic salt

¼ tspground black pepper

1 lbboneless skinless breast fillets

thin sliced

1.8gspices

oregano, dried

3 Tbspvinegar balsamic

8 ozmozzarella cheese

sliced

Instructions

Step 1

Preheat oven to 375°F. Line shallow baking pan with aluminum foil; spray with cooking spray. Stir together drained tomatoes, basil, 1/4 teaspoon garlic salt and pepper in medium bowl; set aside.

Step 2

Place chicken in pan. Brush both sides of chicken evenly with 2 tablespoons glaze; sprinkle with remaining 1/2 teaspoon garlic salt and oregano.

Step 3

Top chicken evenly with tomato mixture and mozzarella slices. Bake 10 to 15 minutes or until chicken is no longer pink in centers (165°F) and cheese melts. Transfer to serving dish; drizzle evenly with remaining 1 tablespoon glaze. Serve immediately.

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